Since joining in July I've only managed to lose 8lbs which if I'm honest I'm slightly disappointed with. Losing weight the 3rd time around is so much harder than before. Where I do find slimming world so much easier than weight watches for the long term as I'm not obsessing about food as much as before, I've not 100% following the plan but that's my choice.
But things have changed since July
- I'm making much better food choices, that was apparent on our recent holiday to St Ives. I was ordering salad or plan veg with my meals rather than the normal chips.
- I've gone back to the gym again after finding a new liking for it. It might have something to do with getting a personal Trainer. I train with him once a week and in the 1st 4 weeks although I didn't lose any weight I lost some inches. I'm proud of my achievement. He's really starting to push me more now which is good.
- As well getting a trainer I also now attend a boot camp every Saturday. It's run by my trainer and 2 of his trainer friends! It's brutal there no let up at all and if they catch you slacking they call wild card! After 5 weeks I can say they are getting less hard! The 1st couple of weeks I struggled to jog all the way around the park now I can jog it all and carry a kettle bell for 1/2 of it! I'm still not a fan of burpes.
I know that if I follow the healthy eating guide I can loss weight! I have 6lbs to go to reach my old weight watches goal, ideally I'd like to be a couple of pounds below that but we shall see!
Will keep u posted
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